Heal & Restore PLLC
Individual therapy is the core of our practice. We sit with one person at a time and build a treatment plan that is specific, paced, and honest.
We help clients who are carrying trauma histories, anxiety, depression, grief, identity questions, and the everyday collapse that happens when life outruns coping. Sessions are 50 minutes unless we plan a longer assessment.
Our therapists work in person in Wilson, NC and by secure video across North Carolina, Virginia, Maryland, and South Carolina.