Trauma therapy in Wilson: what TF-CBT actually is

Trauma therapy is not endless retelling. At Heal and Restore PLLC, our therapists use trauma-informed care and Trauma-Focused Cognitive Behavioral Therapy when that model fits the person in the room.

Who it helps

Children, teens, and adults who have lived through a single event or a long history. Caregivers are included when the work is with a minor.

What a session looks like

We slow the nervous system down, name what happened without flooding you, and build skills you can use between appointments. Individual therapy stays at the center. Family is invited only when it serves the client.

Read more about trauma therapy or request a session.